{"id":12744,"date":"2014-01-15T21:55:16","date_gmt":"2014-01-15T21:55:16","guid":{"rendered":"http:\/\/glorinhacohen.com.br\/?p=12744"},"modified":"2014-01-15T21:55:16","modified_gmt":"2014-01-15T21:55:16","slug":"fit-center-um-dos-melhores-de-sp","status":"publish","type":"post","link":"https:\/\/glorinhacohen.com.br\/?p=12744","title":{"rendered":"FIT CENTER \u2013 UM DOS MELHORES DE SP"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-12746\" alt=\"207_heb_2.3\" src=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2014\/01\/207_heb_2.3.jpg\" width=\"538\" height=\"234\" srcset=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2014\/01\/207_heb_2.3.jpg 538w, https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2014\/01\/207_heb_2.3-228x99.jpg 228w\" sizes=\"(max-width: 538px) 100vw, 538px\" \/><\/p>\n<p style=\"text-align: justify;\">O Fit Center \u00e9 de uso exclusivo dos associados da Hebraica. Disp\u00f5e de profissionais qualificados para ministrar 58 aulas semanais de gin\u00e1stica e 27 semanais de bike class, al\u00e9m dos profissionais que elaboram treinos de muscula\u00e7\u00e3o de acordo com o objetivo do aluno \u2013 s\u00e3o periodicamente atualizados.<\/p>\n<p style=\"text-align: justify;\">Ap\u00f3s inscri\u00e7\u00e3o o acesso a academia \u00e9 livre! Incluindo toda a programa\u00e7\u00e3o de aulas.<\/p>\n<p style=\"text-align: justify;\">Para se inscrever, basta trazer atestado m\u00e9dico.<\/p>\n<div>\n<p>Treinos<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<h3>Fit Center<\/h3>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-12745\" alt=\"207_heb_3.2.\" src=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2014\/01\/207_heb_3.2..jpg\" width=\"452\" height=\"177\" srcset=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2014\/01\/207_heb_3.2..jpg 452w, https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2014\/01\/207_heb_3.2.-228x89.jpg 228w\" sizes=\"(max-width: 452px) 100vw, 452px\" \/><\/p>\n<p><strong>N\u00edvel 1:<\/strong> Baixa intensidade \u2022 N\u00edvel 2: M\u00e9dia Intensidade \u2022 N\u00edvel 3: Alta Intensidade<\/p>\n<p><strong>Aulas de Bike<\/strong><\/p>\n<hr \/>\n<p>\u00b7 2\u00aa FEIRA: \u00e0s 18h00, 19h00* e 20h10<\/p>\n<p>\u00b7 3\u00aa FEIRA: \u00e0s 7h00, 8h00, 16h30, 19h00* e 20h10<\/p>\n<p>\u00b7 4\u00aa FEIRA: \u00e0s 7h30, 8h30, 18h00, 19h00 e 20h10<\/p>\n<p>\u00b7 5\u00aa FEIRA: \u00e0s 7h00, 8h00, 16h30, 19h00* e 20h10<\/p>\n<p>\u00b7 6\u00aa FEIRA: \u00e0s 7h30 e 8h30<\/p>\n<p>\u00b7 S\u00e1bado: \u00e0s 9h15, 10h15 e 11h15*<\/p>\n<p>\u00b7 Domingo e Feriados: \u00e0s 10h15 e 11h15*<\/p>\n<p>\u00b7 Aulas de 50 min. de dura\u00e7\u00e3o<\/p>\n<p>\u00b7 *Aulas de 1h de dura\u00e7\u00e3o<\/p>\n<hr style=\"height: 1px; border-width: 1px; border-style: solid; border-color: #CCCCCC; color: #ffffff;\" noshade=\"noshade\" size=\"1\" \/>\n<p><strong>Informa\u00e7\u00f5es<\/strong><\/p>\n<p><strong>Hor\u00e1rio de atendimento:<\/strong><br \/>\nSegunda: 08h00 \u00e0s 21h00<br \/>\nTer\u00e7a a Sexta-feira: 7h00 \u00e0s 21h00<br \/>\nS\u00e1bados: 8h00 \u00e0s 14h00<br \/>\nDomingo: 9h00 \u00e0s 13h00<br \/>\nFeriados: 9h00 \u00e0s 13h00<\/p>\n<p>Telefone: (11) 3818-8911\/8912<\/p>\n<p>Fax: (11) 3818-8910<\/p>\n<p>E-mail: <a href=\"mailto:atendimentoesportivo@hebraica.org.br\" target=\"_blank\">atendimentoesportivo@hebraica.org.br<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O Fit Center \u00e9 de uso exclusivo dos associados da Hebraica. Disp\u00f5e de profissionais qualificados para ministrar 58 aulas semanais de gin\u00e1stica e 27 semanais de bike class, al\u00e9m dos profissionais que elaboram treinos de muscula\u00e7\u00e3o de acordo com o objetivo do aluno \u2013 s\u00e3o periodicamente atualizados. Ap\u00f3s inscri\u00e7\u00e3o o acesso a academia \u00e9 livre! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12746,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,5],"tags":[64],"_links":{"self":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts\/12744"}],"collection":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12744"}],"version-history":[{"count":4,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts\/12744\/revisions"}],"predecessor-version":[{"id":13038,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts\/12744\/revisions\/13038"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/media\/12746"}],"wp:attachment":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}