{"id":27288,"date":"2015-12-19T20:58:10","date_gmt":"2015-12-19T20:58:10","guid":{"rendered":"http:\/\/glorinhacohen.com.br\/?p=27288"},"modified":"2015-12-19T20:58:10","modified_gmt":"2015-12-19T20:58:10","slug":"dieta-paleo-inspirada-no-tempo-das-cavernas","status":"publish","type":"post","link":"https:\/\/glorinhacohen.com.br\/?p=27288","title":{"rendered":"DIETA PALEO, INSPIRADA NO TEMPO DAS CAVERNAS"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2015\/12\/255_sabores_1_1.png\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-27289\" src=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2015\/12\/255_sabores_1_1-375x250.png\" alt=\"255_sabores_1_1\" width=\"375\" height=\"250\" srcset=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2015\/12\/255_sabores_1_1-375x250.png 375w, https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2015\/12\/255_sabores_1_1-203x135.png 203w, https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2015\/12\/255_sabores_1_1-1024x683.png 1024w, https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2015\/12\/255_sabores_1_1.png 1200w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">A dieta prioriza o consumo de prote\u00ednas animais, gorduras, frutas, legumes, vegetais e eventualmente ra\u00edzes.<\/p>\n<p style=\"text-align: justify;\">A renomada nutricionista da cl\u00ednica Perfekta de Balne\u00e1rio Cambori\u00fa, Dra. Flaviane Cal\u00f4nego \u00e9 a respons\u00e1vel pela dieta e acompanhamento nutricional de muitas beldades da regi\u00e3o. Como novidade para o ver\u00e3o 2016, ela lan\u00e7a a dieta Paleo, para quem deseja entrar em forma.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2015\/12\/255_sabores_1_2.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-27290\" src=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2015\/12\/255_sabores_1_2-322x250.jpg\" alt=\"255_sabores_1_2\" width=\"322\" height=\"250\" srcset=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2015\/12\/255_sabores_1_2-322x250.jpg 322w, https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2015\/12\/255_sabores_1_2-174x135.jpg 174w, https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2015\/12\/255_sabores_1_2.jpg 580w\" sizes=\"(max-width: 322px) 100vw, 322px\" \/><\/a>A dieta Paleol\u00edtica ou Paleo segue a linha da alimenta\u00e7\u00e3o LCHF (low carb high fat), pregando que o consumo deve ser da sua forma mais natural, priorizando o consumo de prote\u00ednas animais, gorduras, frutas, legumes, vegetais e eventualmente ra\u00edzes.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2015\/12\/255_sabores_1_3.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-27291\" src=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2015\/12\/255_sabores_1_3.jpg\" alt=\"255_sabores_1_3\" width=\"275\" height=\"183\" srcset=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2015\/12\/255_sabores_1_3.jpg 275w, https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2015\/12\/255_sabores_1_3-203x135.jpg 203w\" sizes=\"(max-width: 275px) 100vw, 275px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Na dieta Paleol\u00edtica exclui-se os gr\u00e3os, especialmente o trigo. A ideia dessa dieta \u00e9 ter uma alimenta\u00e7\u00e3o como a dos nossos ancestrais do per\u00edodo Paleol\u00edtico, da\u00ed o nome da dieta, que j\u00e1 \u00e9 sucesso na terrinha.<\/p>\n<p style=\"text-align: justify;\">Cr\u00e9ditos: <em>Xs Excess Comunica\u00e7\u00e3o<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A dieta prioriza o consumo de prote\u00ednas animais, gorduras, frutas, legumes, vegetais e eventualmente ra\u00edzes. A renomada nutricionista da cl\u00ednica Perfekta de Balne\u00e1rio Cambori\u00fa, Dra. Flaviane Cal\u00f4nego \u00e9 a respons\u00e1vel pela dieta e acompanhamento nutricional de muitas beldades da regi\u00e3o. Como novidade para o ver\u00e3o 2016, ela lan\u00e7a a dieta Paleo, para quem deseja entrar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27289,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[16,13],"tags":[119],"_links":{"self":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts\/27288"}],"collection":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27288"}],"version-history":[{"count":2,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts\/27288\/revisions"}],"predecessor-version":[{"id":27293,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts\/27288\/revisions\/27293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/media\/27289"}],"wp:attachment":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}