﻿{"id":27460,"date":"2016-01-16T22:42:09","date_gmt":"2016-01-16T22:42:09","guid":{"rendered":"http:\/\/glorinhacohen.com.br\/?p=27460"},"modified":"2016-01-16T22:42:09","modified_gmt":"2016-01-16T22:42:09","slug":"sobremesas-diet-bolo-prestigio-e-arroz-doce","status":"publish","type":"post","link":"https:\/\/glorinhacohen.com.br\/?p=27460","title":{"rendered":"SOBREMESAS DIET: BOLO PREST\u00cdGIO E ARROZ DOCE"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>BOLO PREST\u00cdGIO DIET<\/strong><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/256_sabores_2.1.jpg\"><img loading=\"lazy\" class=\" size-large wp-image-27461 alignnone\" src=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/256_sabores_2.1-375x250.jpg\" alt=\"256_sabores_2.1\" width=\"375\" height=\"250\" srcset=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/256_sabores_2.1-375x250.jpg 375w, https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/256_sabores_2.1-203x135.jpg 203w, https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/256_sabores_2.1.jpg 420w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><strong>Ingredientes<\/strong><\/p>\n<p style=\"text-align: justify;\">\u00b7 4 ovos<\/p>\n<p style=\"text-align: justify;\">\u00b7 1 colher (sopa) de ado\u00e7ante<\/p>\n<p style=\"text-align: justify;\">\u00b7 2 colheres (sopa) de farinha de trigo<\/p>\n<p style=\"text-align: justify;\">\u00b7 2 colheres (sopa) de chocolate em p\u00f3 diet<\/p>\n<p style=\"text-align: justify;\">\u00b7 1 colher (sopa) de fermento em p\u00f3<\/p>\n<p style=\"text-align: justify;\">\u00b7 Margarina light para untar<\/p>\n<p style=\"text-align: justify;\">\u00b7 Farinha de trigo para polvilhar a forma<\/p>\n<p style=\"text-align: justify;\">\u00b7 1 copo de refrigerante diet para umedecer o bolo<\/p>\n<p style=\"text-align: justify;\"><strong>Recheio<\/strong><\/p>\n<p style=\"text-align: justify;\">\u00b7 1 1\/2 copo de leite desnatado<\/p>\n<p style=\"text-align: justify;\">\u00b7 1 pacote de pudim diet sabor coco<\/p>\n<p style=\"text-align: justify;\"><strong>Cobertura<\/strong><\/p>\n<p style=\"text-align: justify;\">\u00b7 1 1\/2 copo de leite desnatado<\/p>\n<p style=\"text-align: justify;\">\u00b7 1 pacote de pudim diet sabor chocolate<\/p>\n<p style=\"text-align: justify;\">\u00b7 50 g de coco ralado<\/p>\n<p style=\"text-align: justify;\"><strong>Modo de preparo<\/strong><\/p>\n<p style=\"text-align: justify;\">\u00b7 Bata as claras em neve.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Adicione as gemas e o ado\u00e7ante.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Junte a farinha, o fermento, o chocolate em p\u00f3 peneirados e misture levemente.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Despeje na forma untada e polvilhada.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Asse em forno m\u00e9dio, pr\u00e9 aquecido, por 15 minutos.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Desenforme, corte ao meio e reserve.<\/p>\n<p style=\"text-align: justify;\"><strong>Recheio<\/strong><\/p>\n<p style=\"text-align: justify;\">\u00b7 Misture um copo de leite com o p\u00f3 para pudim.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Leve ao fogo para engrossar.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Retire do fogo e adicione o leite restante e misture bem.<\/p>\n<p style=\"text-align: justify;\"><strong>Cobertura<\/strong><\/p>\n<p style=\"text-align: justify;\">\u00b7 Fa\u00e7a o mesmo processo do recheio<\/p>\n<p style=\"text-align: justify;\"><strong>Montagem<\/strong><\/p>\n<p style=\"text-align: justify;\">\u00b7 Corte o bolo ao meio.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Umede\u00e7a com 1\/2 copo de refrigerante e coloque o recheio.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Cubra com a outra parte do bolo umedecido.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Espalhe a cobertura e decore com coco ralado.<\/p>\n<p style=\"text-align: justify;\"><strong>Rendimento:10 por\u00e7\u00f5es<\/strong><\/p>\n<hr \/>\n<p style=\"text-align: justify;\"><strong>ARROZ DOCE DIET<\/strong><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/256_sabores_2.2.jpg\"><img loading=\"lazy\" class=\" size-large wp-image-27462 alignnone\" src=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/256_sabores_2.2-375x250.jpg\" alt=\"256_sabores_2.2\" width=\"375\" height=\"250\" srcset=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/256_sabores_2.2-375x250.jpg 375w, https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/256_sabores_2.2-203x135.jpg 203w, https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/256_sabores_2.2.jpg 420w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><strong>Ingredientes<\/strong><\/p>\n<p style=\"text-align: justify;\">\u00b7 1 x\u00edcara (ch\u00e1) de arroz (195 g)<\/p>\n<p style=\"text-align: justify;\">\u00b7 5 cravos da \u00cdndia<\/p>\n<p style=\"text-align: justify;\">\u00b7 2 paus de canela<\/p>\n<p style=\"text-align: justify;\">\u00b7 Raspas da casca de \u00bd laranja<\/p>\n<p style=\"text-align: justify;\">\u00b7 5 colheres (sopa) de Tal e Qual (ado\u00e7ante)<\/p>\n<p style=\"text-align: justify;\">\u00b7 4 \u00bd x\u00edcaras (ch\u00e1) de leite semidesnatado (900 ml)<\/p>\n<p style=\"text-align: justify;\">\u00b7 Canela em p\u00f3 para polvilhar<\/p>\n<p style=\"text-align: justify;\"><strong>Modo de preparo<\/strong><\/p>\n<p style=\"text-align: justify;\">\u00b7 Coloque em uma panela o arroz junto com os cravos, a canela e as raspas de laranja.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Acrescente \u00bd litro de \u00e1gua (500 ml) e o ado\u00e7ante, e cozinhe em fogo baixo, com a panela semi-tampada, at\u00e9 a \u00e1gua secar completamente (cerca de 10 minutos).<\/p>\n<p style=\"text-align: justify;\">\u00b7 Acrescente o leite e cozinhe em fogo baixo, mexendo de vez em quando, por 15 minutos, ou at\u00e9 o arroz ficar macio e o caldo, cremoso.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Desligue o fogo e espere esfriar.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Sirva frio polvilhado com a canela em p\u00f3.<\/p>\n<p style=\"text-align: justify;\">Rendimento: 10 por\u00e7\u00f5es<br \/>\nTempo de preparo: 25 minutos<br \/>\nCalorias: 118 por por\u00e7\u00e3o<\/p>\n<hr \/>\n<p style=\"text-align: justify;\"><strong>Fonte: <a href=\"www.comidaereceitas.com.br\">www.comidaereceitas.com.br<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BOLO PREST\u00cdGIO DIET Ingredientes \u00b7 4 ovos \u00b7 1 colher (sopa) de ado\u00e7ante \u00b7 2 colheres (sopa) de farinha de trigo \u00b7 2 colheres (sopa) de chocolate em p\u00f3 diet \u00b7 1 colher (sopa) de fermento em p\u00f3 \u00b7 Margarina light para untar \u00b7 Farinha de trigo para polvilhar a forma \u00b7 1 copo de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27461,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13,5],"tags":[120],"_links":{"self":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts\/27460"}],"collection":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27460"}],"version-history":[{"count":2,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts\/27460\/revisions"}],"predecessor-version":[{"id":27464,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts\/27460\/revisions\/27464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/media\/27461"}],"wp:attachment":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}