{"id":27729,"date":"2016-01-30T20:31:47","date_gmt":"2016-01-30T20:31:47","guid":{"rendered":"http:\/\/glorinhacohen.com.br\/?p=27729"},"modified":"2016-01-30T20:31:47","modified_gmt":"2016-01-30T20:31:47","slug":"sobremesas-diet-cupcake-de-banana-e-cheesecake-de-pessego","status":"publish","type":"post","link":"https:\/\/glorinhacohen.com.br\/?p=27729","title":{"rendered":"SOBREMESAS DIET: CUPCAKE DE BANANA E CHEESECAKE DE P\u00caSSEGO"},"content":{"rendered":"<p style=\"text-align: justify;\">N\u00e3o deixe de experimentar estas receitas.<\/p>\n<hr \/>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline; font-weight: bold;\"><a href=\"#CUPCAKE_DE_BANANA_DIET\">CUPCAKE DE BANANA DIET<\/a><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline; font-weight: bold;\"> <a href=\"#CHEESECAKE_DIET_DE_P\u00caSSEGO\">CHEESECAKE DIET DE P\u00caSSEGO<\/a><\/span><\/p>\n<hr \/>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline; font-weight: bold;\"><br \/>\n<a name=\"CUPCAKE_DE_BANANA_DIET\"><\/a>CUPCAKE DE BANANA DIET<\/span><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/257_sabores_1_1.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-27731\" src=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/257_sabores_1_1-375x250.jpg\" alt=\"257_sabores_1_1\" width=\"375\" height=\"250\" srcset=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/257_sabores_1_1-375x250.jpg 375w, https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/257_sabores_1_1-203x135.jpg 203w, https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/257_sabores_1_1.jpg 420w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><b>Ingredientes<\/b><\/p>\n<p style=\"text-align: justify;\">\u00b7 1 ovo<\/p>\n<p style=\"text-align: justify;\">\u00b7 1 colher (sopa) de \u00f3leo de canola<\/p>\n<p style=\"text-align: justify;\">\u00b7 2 colheres (sopa) de Tal e Qual (ado\u00e7ante)<\/p>\n<p style=\"text-align: justify;\">\u00b7 \u00bc de x\u00edcara (ch\u00e1) de leite desnatado (50 ml)<\/p>\n<p style=\"text-align: justify;\">\u00b7 6 colheres (sopa) de farinha de trigo integral<\/p>\n<p style=\"text-align: justify;\">\u00b7 1 banana prata picada<\/p>\n<p style=\"text-align: justify;\">\u00b7 2 castanhas-do-Par\u00e1 picadas<\/p>\n<p style=\"text-align: justify;\">\u00b7 1 colher (caf\u00e9) de fermento em p\u00f3<\/p>\n<p style=\"text-align: justify;\"><b>Calda<\/b><\/p>\n<p style=\"text-align: justify;\">\u00b7 \u00bc de x\u00edcara (ch\u00e1) de leite desnatado (50ml)<\/p>\n<p style=\"text-align: justify;\">\u00b7 4 barras de Chocolate ao Leite Gold picadas (100g)<\/p>\n<p style=\"text-align: justify;\">\u00b7 2 unidades de castanha-do-Par\u00e1 raladas<\/p>\n<p style=\"text-align: justify;\"><b>Modo de preparo<\/b><\/p>\n<p style=\"text-align: justify;\">\u00b7 Prepare o bolinho: misture o ovo, o \u00f3leo, o ado\u00e7ante e o leite.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Em seguida, adicione \u00e0 mistura a farinha de trigo integral, a banana, as castanhas-do-Par\u00e1 picadas e o fermento em p\u00f3, at\u00e9 obter uma massa homog\u00eanea.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Distribua-a igualmente em 4 x\u00edcaras (ch\u00e1) untadas e enfarinhadas.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Leve para assar no micro-ondas durante 4 minutos, na pot\u00eancia m\u00e9dia (50%).<\/p>\n<p style=\"text-align: justify;\">\u00b7 Ap\u00f3s esse tempo, aguarde mais um minuto com a porta do micro-ondas fechada para que o bolinho termine de assar.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Prepare a calda de chocolate: em uma panela de fundo grosso, em fogo baixo, despeje o leite e o chocolate picado.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Mexa at\u00e9 derreter completamente e formar uma calda espessa.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Espalhe-a morna sobre os bolinhos, polvilhe castanhas-do-Par\u00e1 raladas e sirva imediatamente.<\/p>\n<p style=\"text-align: justify;\"><b>Rendimento: 4 por\u00e7\u00f5es<br \/>\nTempo de preparo: 15 minutos<br \/>\nCalorias: 342 por por\u00e7\u00e3o<\/b><\/p>\n<hr \/>\n<p style=\"text-align: justify;\"><span style=\"text-decoration: underline; font-weight: bold;\"><br \/>\n<a name=\"CHEESECAKE_DIET_DE_P\u00caSSEGO\"><\/a>CHEESECAKE DIET DE P\u00caSSEGO<\/span><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/257_sabores_1_2.jpg\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-27730\" src=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/257_sabores_1_2-375x250.jpg\" alt=\"257_sabores_1_2\" width=\"375\" height=\"250\" srcset=\"https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/257_sabores_1_2-375x250.jpg 375w, https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/257_sabores_1_2-203x135.jpg 203w, https:\/\/glorinhacohen.com.br\/wp-content\/uploads\/2016\/01\/257_sabores_1_2.jpg 420w\" sizes=\"(max-width: 375px) 100vw, 375px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><b>Ingredientes<\/b><\/p>\n<p style=\"text-align: justify;\"><b>Massa<\/b><\/p>\n<p style=\"text-align: justify;\">\u00b7 1 x\u00edcara (ch\u00e1) bem cheia de granola sem a\u00e7\u00facar<\/p>\n<p style=\"text-align: justify;\">\u00b7 2 colheres (sopa) de margarina light<\/p>\n<p style=\"text-align: justify;\"><b>Recheio<\/b><\/p>\n<p style=\"text-align: justify;\">\u00b7 150 g de queijo cottage<\/p>\n<p style=\"text-align: justify;\">\u00b7 150 g de ricota<\/p>\n<p style=\"text-align: justify;\">\u00b7 2 x\u00edcaras (ch\u00e1) de p\u00eassegos em calda diet<\/p>\n<p style=\"text-align: justify;\">\u00b7 1 colher (sobremesa) de ado\u00e7ante<\/p>\n<p style=\"text-align: justify;\">\u00b7 2 claras em neve<\/p>\n<p style=\"text-align: justify;\">\u00b7 1 p\u00eassego em calda diet em fatias para decorar<\/p>\n<p style=\"text-align: justify;\"><b>Modo de preparo<\/b><\/p>\n<p style=\"text-align: justify;\"><b>Massa<\/b><\/p>\n<p style=\"text-align: justify;\">\u00b7 Passe a granola no processador.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Em seguida, misture a margarina.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Coloque a massa em uma forma redonda untada.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Asse em forno pr\u00e9 aquecido por 15 minutos e reserve.<\/p>\n<p style=\"text-align: justify;\"><b>Recheio<\/b><\/p>\n<p style=\"text-align: justify;\">\u00b7 Processe o cottage com a ricota.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Acrescente o p\u00eassego e o ado\u00e7ante.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Misture bem.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Acrescente as claras em neve e misture levemente.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Em seguida despeje sobre a massa.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Leve ao forno m\u00e9dio por mais 30 minutos.<\/p>\n<p style=\"text-align: justify;\">\u00b7 Decore com p\u00eassego em fatia e sirva.<\/p>\n<p style=\"text-align: justify;\"><b>Rendimento:8 por\u00e7\u00f5es<\/b><\/p>\n<hr \/>\n<p style=\"text-align: justify;\">Fonte: <a href=\"http:\/\/www.comidaereceitas.com.br\/\" target=\"_blank\">www.comidaereceitas.com.br<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e3o deixe de experimentar estas receitas. CUPCAKE DE BANANA DIET CHEESECAKE DIET DE P\u00caSSEGO CUPCAKE DE BANANA DIET Ingredientes \u00b7 1 ovo \u00b7 1 colher (sopa) de \u00f3leo de canola \u00b7 2 colheres (sopa) de Tal e Qual (ado\u00e7ante) \u00b7 \u00bc de x\u00edcara (ch\u00e1) de leite desnatado (50 ml) \u00b7 6 colheres (sopa) de farinha [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27731,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[121],"_links":{"self":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts\/27729"}],"collection":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27729"}],"version-history":[{"count":3,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts\/27729\/revisions"}],"predecessor-version":[{"id":27825,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts\/27729\/revisions\/27825"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/media\/27731"}],"wp:attachment":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}