{"id":74614,"date":"2026-09-19T22:04:13","date_gmt":"2026-09-19T22:04:13","guid":{"rendered":"https:\/\/glorinhacohen.com.br\/?p=74614"},"modified":"2026-09-19T22:19:59","modified_gmt":"2026-09-19T22:19:59","slug":"academia-porque-malhar-e-preciso-e-saude-e-fundamental","status":"publish","type":"post","link":"https:\/\/glorinhacohen.com.br\/?p=74614","title":{"rendered":"ACADEMIA \u2013 PORQUE MALHAR \u00c9 PRECISO E SA\u00daDE \u00c9 FUNDAMENTAL"},"content":{"rendered":"

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Em meio a uma agenda intensa \u00e0 frente da Hebraica, o presidente Deyvid Arazi ainda encontra tempo para cuidar da sa\u00fade e dar o exemplo indo \u00e0 academia, ali\u00e1s, uma das mais completas da cidade. Um momento de descontra\u00e7\u00e3o compartilhado com amigos antes da tradicional reuni\u00e3o de ter\u00e7a, que mostra a energia e a dedica\u00e7\u00e3o […]<\/p>\n","protected":false},"author":1,"featured_media":74798,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,16],"tags":[359],"class_list":["post-74614","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-hebraica","category-rotativas","tag-359"],"_links":{"self":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts\/74614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74614"}],"version-history":[{"count":5,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts\/74614\/revisions"}],"predecessor-version":[{"id":74623,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/posts\/74614\/revisions\/74623"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=\/wp\/v2\/media\/74798"}],"wp:attachment":[{"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74614"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74614"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/glorinhacohen.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}